Understanding Plantar Warts: Symptoms, Causes, and Modern Treatment

What Are Plantar Warts?

Plantar warts are viral skin growths that typically appear on the soles or toes of the feet. These warts are caused by the human papillomavirus (HPV) and often have a rough, grainy surface. While they can resemble calluses, a closer look often reveals tiny black dots—clotted blood vessels—not “seeds” as commonly thought. When they develop on pressure points—like the heel or ball of the foot—they can become painful, especially during walking or standing. Your Content Goes Here

Where Do They Come From?

Warts spread through direct contact with HPV, which thrives in moist, warm environments like locker room floors, public showers, and swimming pool areas. The virus enters through tiny openings in the skin—scrapes, cuts, or even soft areas from water exposure. You may not notice these entry points, but they’re all it takes for an infection to take root. Children, older adults, and people with weakened immune systems are more prone to developing plantar warts, though anyone can get them under the right conditions.

Is It Safe to Try Home Treatment?

If you’re in overall good health, you can try over-the-counter wart treatments, such as salicylic acid pads or topical freezing kits. Just be careful not to damage the surrounding skin. However, home remedies often take weeks or months to show results, and they aren’t always effective. If you’re dealing with pain, recurring warts, or just want them gone faster, professional treatment is a much better option.
Important: If you have diabetes or poor circulation, do not attempt to treat a wart on your own. Cover it and schedule a visit with a provider immediately.

Swift Microwave Therapy: A Breakthrough in Wart Removal

At Blue Ocean Dermatology, we use Swift® Microwave Therapy—a cutting-edge solution that’s fast, clean, and highly effective. Here’s how it works:
  • A small handheld device delivers controlled microwave energy to the skin layers where the virus hides.
  • This stimulates your immune system to recognize and fight the virus—something it normally overlooks.
  • Treatment takes only a few seconds, with minimal discomfort.
  • There’s no downtime, no need for anesthesia, and most patients require just one to three sessions.

Unlike freezing or chemical options, Swift doesn’t focus on destroying the skin—it trains your body to build immunity against the specific HPV strain, leading to natural, lasting healing.

Preventing Future Warts

To avoid new infections or spreading existing ones, follow these simple precautions:
  • Never touch or pick at warts.
  • Always wear flip-flops or shower shoes in public areas.
  • Wash feet regularly and dry thoroughly—especially between the toes.
  • Use fresh socks daily.
  • Don’t reuse nail tools or pumice stones that have touched a wart.

Fast, Safe Relief Is Within Reach

If you're dealing with painful or stubborn plantar warts, there's no need to wait it out or struggle with home treatments. Swift Microwave Therapy offers a quick and effective solution—helping your body fight back and restore healthy skin. Schedule a visit with us at Blue Ocean Dermatology to learn more and take your first step toward relief.

Jason Welch, ARNP

CEO, Blue Ocean Dermatology